Month: September 2023

The Transformative Effects of Extended Sleep: Dr. Philip Sobash Explores the Science of Slumber

In our bustling and demanding lives, sleep often takes a backseat to the whirlwind of responsibilities, work commitments, and social engagements. However, esteemed sleep expert Dr. Philip Sobash shines a spotlight on the profound benefits of embracing more than the recommended eight hours of slumber each night. In this article, we delve into the multitude […]

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